"The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe."
Bob Ross
In May and September 2024, I had the amazing opportunity to be part of this incredible organisation that helps so many people across Ireland. Grow is a charity that supports those struggling with their mental health. They provide free Mental Health Support from a community of people drawn together by their first-hand experiences of overcoming mental health challenges. It was both an honour and a privilege to be part of someone's healing journey and to be able to share my own. I met some truly inspiring people both management and members. Thank you Grow.
If you are struggling or know someone who is, Grow can help. Below is a link to their newsletter with information on their regional weekend that I am grateful to have been part of, there is also information on what services they provide and how to get in touch.